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Living Balance Wellness

Living Balance Wellness

Total Wellness for Body, Mind, and Soul

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Tag: fiber

nutrition, recipes

Creamy Green Carob Smoothie

April 22, 2018April 27, 2018 Living Balance Wellness

This smoothie is so much like chocolate pudding you will think you are indulging on a fine chocolate dessert.

Tagged breakfast, featured, fiber, recipes, smoothieLeave a comment
nutrition, recipes

Hatch Green Chile Hummus

April 3, 2018April 3, 2018 Living Balance Wellness

Those who know me know about my obsession with Hatch Green Chile. Every Labor Day Weekend I travel with my husband Andy and our Chihuahua Sadie to Albuquerque's Farmer's Markets, buy directly from the Farmers at the peak of harvest, and bring back loads and loads of fresh, amazingly aromatic Hatch green chile.

Tagged featured, fiber, legume, recipes, spicyLeave a comment
recipes

Coconut Ginger Carrot Soup

March 29, 2018March 28, 2018 Living Balance Wellness

This is such a warming and nurturing soup that is also cleansing. It has a healthy dose of fresh ginger which is a powerful detoxifier due to its capacity to stimulate the body's digestive and metabolic fire.

Tagged carrots, detox, featured, fiber, metabolism, recipes, soup, turmeric2 Comments
recipes

Solar Fire Red Lentil Veggie Burger

March 25, 2018 Living Balance Wellness

These tasty 100% plant based patties are a great alternative when you are looking for a healthier option. The hatch chile offers a mild warmth while the carrots add fiery, sunny color and hearty flavor. The oat and red lentil combination make a complete protein, leaving you fully nourished and feeling satisfied. 

Tagged dinner, featured, fiber, lentils, protein, recipes, veggie burgerLeave a comment

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msjanabaldwin@gmail.com

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Recent Posts

  • Creamy Green Carob Smoothie
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  • Hatch Green Chile Hummus
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