The effects of toxins on the human body are far-reaching. High toxic loads can affect the nervous system, causing headaches, confusion & anxiety, and even depression. Hormone imbalances and problems with thyroid function are also common side effects of toxicity in the body. Many illnesses like cancer, cardiovascular disease, auto-immune disorders and even chronic pain can be linked to accumulated toxins.
| Did You Know: |
- The liver is responsible for the removing toxins from the body
- Everything consumed is filtered through your liver
- All metabolic processes are governed by the liver
- The liver carries out over 500 functions in the human body
- The liver is the only “organ” that can regenerate
- The liver is actually a gland
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Why detox your liver?
We are constantly bombarded on a daily basis with environmental toxins in the air we breathe, the water we drink and bathe in, and the food we eat. Harmful chemicals are everywhere, perpetually taxing the liver.
| Benefits of Detoxification: |
- improvement of most health-related
- conditions
- decreased inflammation
- improved nutrient status
- improved metabolism
- disease prevention
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| Top 10 Foods for Liver Detoxification |
- green leafy veggies
- garlic
- grapefruit
- green tea
- apples
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- avocados
- carrots
- beets
- walnuts
- lemons/limes
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| Supplements for Liver Support |
- turmeric
- dandelion
- milk thistle
- reishi and cordyceps mushrooms
- licorice
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Don’t know how to get started?
I can help you with meal planning and helpful tips to make your detox a joy! Ready to get started? Contact me!
| Provided services and products that support liver cleansing & function: |
- hair analysis
- medical-grade supplements
- customized meal plans/recipes
- high quality alkaline-water
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