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Welcome to Living Balance Wellness. I am committed to supporting you on your journey towards your highest and best health. I offer a wide variety of holistic approaches to healing and wellness, including nutrition coaching, yoga classes, Reiki healing,  craniosacral therapy, and more. You can learn more about all these services above in the “Services” drop-down in the menu.

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Having known Jana Baldwin for many years, I continue to be impressed with her knowledge, her wisdom, and her desire to learn more to help others.  Jana is an EXCELLENT yoga instructor and showed me many excellent postures to help with my aggravating back.  I have also received several Reiki sessions from Jana (and will have more), which have been truly wonderful – relaxing and rejuvenating at the same time.  Jana’s knowledge of nutrition astounds me!  She makes nutritional shopping and eating seem easy, and I have learned much from her on HOW to shop so we can eat more healthily.  Jana is not pushy and encourages everyone to take baby steps as they alter their eating & shopping habits.  I HIGHLY recommend Jana for all of the beneficial tools she has developed over the years.  Jana practices what she teaches and sets a marvelous example for everyone.  I am very blessed to have Jana in my life!

Connie Baldwin (Charlotte, NC)

I’ve always been aware of good nutrition and I feel I’m in pretty good health for a 74 year old woman. When Jana invited me to participate in a nutrition coaching program, I was excited to begin. In three sessions I felt I just wanted more and more info. Jana was easy to work with and I appreciated her knowledge and willingness to share it. There is so much to learn, and to enjoy the benefits of good nutrition.

Karol Wegener (Apache Junction, AZ)