Home

Welcome to Living Balance Wellness. I am committed to supporting you on your journey towards your highest and best health. I offer a wide variety of holistic approaches to healing and wellness, including nutrition coaching, yoga classes, Reiki healing,  craniosacral therapy, and more. You can learn more about all these services above in the “Services” drop-down in the menu.

Want to keep in touch? Sign up for my monthly newsletter with tips and tricks for living healthier and happier!

I met with Jana on several occasions so she could help me with my diet, eating more naturally, and losing weight.  These were the most productive meetings that I have ever had with anyone.  She taught me how to eat right, portion size, how to make cheese using nuts (which, by the way, is delicious).  She was very kind and concerned with helping me.  Jana is very easy to talk to and listens without judging.  She is very knowledgeable about nutrition/exercise and what is good and bad for the body.  Whenever I needed to call her she was always willing to talk on the phone with me.  I would totally recommend Jana Baldwin for any nutritional, diet, exercise needs that you might have.

Sandy Coates (Gilbert, AZ)

Having known Jana Baldwin for many years, I continue to be impressed with her knowledge, her wisdom, and her desire to learn more to help others.  Jana is an EXCELLENT yoga instructor and showed me many excellent postures to help with my aggravating back.  I have also received several Reiki sessions from Jana (and will have more), which have been truly wonderful – relaxing and rejuvenating at the same time.  Jana’s knowledge of nutrition astounds me!  She makes nutritional shopping and eating seem easy, and I have learned much from her on HOW to shop so we can eat more healthily.  Jana is not pushy and encourages everyone to take baby steps as they alter their eating & shopping habits.  I HIGHLY recommend Jana for all of the beneficial tools she has developed over the years.  Jana practices what she teaches and sets a marvelous example for everyone.  I am very blessed to have Jana in my life!

Connie Baldwin (Charlotte, NC)